U.S. Dietary Guidelines advises "Drink less." It's good advice: research shows alcohol increases breast cancer risk, starting ...

A Trump administration move to drop recommendations to have no more than two drinks per day for optimal health has sparked ...

In the newest edition, however, they're gone. Americans should "consume less alcohol for better overall health," the 2025 ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

The newly released 2025–2030 Dietary Guidelines for Americans quietly changed the language around alcohol, replacing numeric ...

The American Association for the Study of Liver Diseases has raised concerns that federal health agencies have dropped ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...

Studies have shown that Dry January can lead to people experiencing improved sleep quality, better concentration, lower ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Oz said that federal officials are recommending moderation — rather than abstinence — because booze facilitates social ...

Health officials seriously considered lowering the recommendation for men to one drink a day, but that did not end up in new ...

Only 37.1% of US adults believe alcohol increases cancer risk, while 52.9% are uncertain of any effect, revealing a significant knowledge gap in alcohol-cancer risk awareness. Past-month alcohol ...