Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...
Yoga with Kassandra on MSN
10 min Gentle Morning Yoga for Beginners (NO PROPS)
Ease into your day with this 10 minute morning yoga stretch for all experience levels. Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN
15 min Chair Yoga Class for Seniors & Beginners
Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning ...
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