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Ditch the weights — carve out stronger abs in 15 minutes with this bodyweight workout

Heading to the gym and fitting in a serious weights session with the many dumbbells, kettlebells, and barbells that are available to use at your own disposal is always a good idea. But on the days ...
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I didn't expect this 15-minute kettlebell abs workout to beat me — but it torched my entire body and core in just 3 moves

The other day, I got bored. And like the fitness nerd I am, when I get bored, I turn to workout programming. My latest exercise baby is this 15-minute kettlebell abs workout that only requires one ...

This 12-Minute Standing Routine Builds Core Strength Better Than Planks After 40

Build a stronger core without the floor. This 12-minute standing routine challenges your abs, balance, and posture—perfect ...