About a week into the challenge, Shaw introduced some pushup variations into his bidiurnal workouts. "I realized that to really get the most out of this pushup challenge, I should be switching up and ...

Athletes from across the country are on Long Island participating in the 'Murph Challenge,’ the popular workout is named after fallen Navy SEAL. This is the first time the Murph challenge has been ...

BLACKSBURG, Va. (WDBJ) - A gym in Blacksburg hosted the Murph Challenge on Memorial Day. In the challenge, participants start with a one-mile run, then complete 100 pullups, 200 pushups and 300 air ...

(WPHL) – If you’ve ever taken a CrossFit class or been to your local gym on Memorial Day, you may have heard of the Murph Workout Challenge. The Murph Challenge honors the life of fallen Navy Seal ...

A one-mile run, 100 pullups, 200 pushups, 300 air squats and another mile run. That was a routine workout for Navy Lt. Michael Murphy, Medal of Honor recipient killed in action in Afghanistan. It is ...

COLUMBUS, Ohio — The Murph Challenge was one of Navy Seal Lt. Michael Murphy's favorite workouts. The challenge represents not only a physical test, but a mental challenge as well. Lt. Murphy was ...

The intensity of the workout and the constant stream of sweat that came with it was a small price to pay compared to the ...

CANTON, MICH (WXYZ) — On Monday, May 27, from 7 a.m.-12 p.m., the Summit on the Park is combining fitness with tradition to host its inaugural Summit Memorial Day ...

WASHINGTON (TND) — An annual fundraiser not only challenges the minds and bodies of participants, it honors a U.S. Navy SEAL who was killed in the line of duty and raises funds for a nonprofit ...

ERIE, Mich. (WTVG) - Like most schools in the area, Mason Senior High was closed on Monday but nearly 30 community members were still at the school bright and early to complete a challenge together.