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The two-seam fastball is the most undervalued pitch in baseball. And the Royals know it

For nearly every pitcher in baseball, establishing a quality fastball is one of the most essential steps for someone to find success. Fastball pitches (4-seam, 2-seam, sinker, cutter) make up just shy ...
The New York Times

Jhoan Duran’s revised 4-seam fastball key to his resurgence, reliever of the month award

WEST SACRAMENTO, Calif. — Many factors are involved in the early-season resurgence that led Jhoan Duran to earn reliever of the month honors Tuesday, but it’s hard to dismiss the impact of a revamped ...