ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.

ASMR content has become one of the most popular online trends, offering viewers a wide array of calming content that allows them to escape reality through sounds and visuals. However, creating ...

Lately, different methods have become popular that help people cope with stress or anxiety. Surely there are millions of articles that give tips on how to control these feelings at work, at home, at ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Joanna Greer does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Discover how ASMR slime can become your go-to stress relief tool. With its soothing sounds and satisfying textures, learn how playing with slime can boost relaxation, reduce anxiety, and promote ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever heard or saw something that left your body ...