I utilize evidence-based modalities from Internal Family Systems, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Somatic work to help reduce symptoms. It's good to virtually ...

As a therapist, my goal is to provide a respectful, safe space where clients feel supported and empowered. I bring thoughtfulness and intuition to my work, helping individuals identify strengths, ...

Food allergies can be scary for kids. They may be even scarier for parents. But strategies are available to help families manage the fear, Tamara Hubbard, MA, LCPC, told Healio.“Those of us in mental ...