Movement is good for us, as we all know. But many people do not engage in enough physical activity in their daily lives.

A study reveals that exercising in one's free time can rejuvenate cells, but physical activity at work does not.

“Paranormal Activity” haunts Boston this summer. Based on the horror film series of the same name, the stage production takes ...

How much do you move, sleep or do nothing at all? A crop of new activity trackers promises to collect data on your every move and offer new insights about your health. We tested some of the latest and ...

Encouraging Physical Activity is one of the ways Live HealthSmart Alabama supports healthy choices. As one of our program’s four keys, we work to make physical activity more accessible through ...