Identity in Christ Affirmations are life-changing for Gen Z youths, especially young guys and young ladies who are searching ...

Words are powerful, especially for children. The way kids talk to themselves can shape their self-esteem, resilience, and ...

Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up.

Research suggests that affirmations can help us maintain our self-esteem in the context of threat (Critcher, Dunning, & Armor, 2010). For example, if a boss is harsh, critical, or dismissive ...

Daily affirmations can be a powerful tool for mental health. Ahead, a psychologist explains how affirmations work, including a few to try yourself.

Affirmations are free and easy to practice anywhere, anytime, so they’re a really accessible tool to cope with stressful current events, says Corey Yeager, PhD, a Minneapolis-based licensed ...

Affirmations might sound too good to be true, but they can have some very real benefits — when used correctly.

In 2019 she released “ Affirmations For The Grown Ass Woman,” an EP filled with positive affirmations and messaging for the everyday working woman fighting to stay grounded in a busy world.