Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

Add Yahoo as a preferred source to see more of our stories on Google. Find out if this age-old strategy really works. Reviewed by Dietitian Maria Laura Haddad-Garcia You've heard the old one-for-one ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. As more people have begun making the decision to drink less ...

Drinking alcohol regularly can cause your levels of magnesium to nosedive and make it hard for your body to absorb magnesium ...

Research shows that regular alcohol intake can reduce sleep quality over time, potentially causing issues such as insomnia. Even though a glass or two may help you initially drift off faster, it ...

Beginning a journey away from alcohol dependency marks a bold step forward. This transition, however, comes with its challenges. One of the most significant ones is alcohol withdrawal. For someone ...

The categorization of “alcoholism” has changed over time. Recognizing alcohol use disorder as a mental health condition facilitates more empathetic and effective treatment, including therapy and group ...

If you've ever wondered if your relationship with alcohol is verging on the unhealthy, it might be useful to take a look at ...

Inspire brings together five specialist teams to help those with drug or alcohol addiction A new service has been set up to support people affected by alcohol or drug use. Inspire started operating ...