NDTV Food

Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein

Consultant Nutritionist Rupali Datta adds that while dal may not be the richest source of protein per serving, it still plays ...

Forget walks. Alia Bhatt’s nutritionist recommends two simple exercises to gain healthy weight

Celebrity nutritionist Suman Agarwal advises against long walks for those aiming to gain healthy weight. She recommends ...

Alia Bhatt's nutritionist says eating one fruit daily can solve blood sugar problems

Alia Bhatt's nutritionist highlights avocados as a diabetes-friendly fruit due to their low glycemic index and ...

5 simple Pilates moves Deepika Padukone’s trainer recommends for a stronger core and better posture;nogymneeded

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...

Deepika Padukone's trainer Yasmin Karachiwala shares a 10-minute Pilates workout for busy days

Celebrity fitness trainer Yasmin Karachiwala, who is known for shaping actors like Deepika Padukone, Katrina Kaif, and Alia ...

From Alia to Ananya’s nutritionist: Dr Siddhant Bhargava explains why too much Ghee can backfire

Celebrity nutritionist Dr Siddhant Bhargava, who works with stars like Alia Bhatt and Ananya Panday , recently debunked the ...