Ever since actor Alia Bhatt was diagnosed with ADHD (Attention-deficit/hyperactivity disorder) and anxiety, she has been ...
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What's behind Alia Bhatt's toned body and magic waist? Her diet secrets and workout regime
On June 20, 2025, Alia Bhatt was photographed stepping out of her regular fitness class, effortlessly putting to rest ongoing speculation about a possible second pregnancy. Dressed in sleek black ...
Alia Bhatt turns a sweat-drenched gym session into a masterclass in discipline—her trainer calls it “Zone 2,” science calls it the sweet spot for endurance. Running in controlled rhythm, Alia isn’t ...
Consultant Nutritionist Rupali Datta adds that while dal may not be the richest source of protein per serving, it still plays ...
Celebrity fitness trainer Yasmin Karachiwala, who is known for shaping actors like Deepika Padukone, Katrina Kaif, and Alia ...
When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...
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