Pole dancing is no easy feat—it takes an intense amount of physical power to pull, slide, and swivel around that pole. Not only do you need to have a strong upper body to ace pole dancing, but also a ...

It was a ‘really, really intense hobby’ that Alyssa Coogan turned into a business. First she taught pole dance and fitness classes out of her house to her friends for free. Now, she’s got a real ...

Muse Pole Fitness recently hosted its 12th Anniversary Student Showcase at the Blue Note in Columbia. Throughout the afternoon, crew members set up trussing and installed poles, ensuring every piece ...

Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

If you want to feel truly inspired to move your body, scroll through these amazing TikTok videos from Morowa, known as @Indimovisuals. As a pole artist, aerialist performer, and XPERT Certified Pole ...

Lisa Visco wants to make things very clear: Her pole-dancing studio is not a brothel. The 51-year-old owner of AirFlex Aerials, formerly Airflex Fitness, took over the Forks Township fitness studio in ...

JONESBOROUGH, Tenn. (WJHL) – Body Shop Pole Fitness, a “supportive and empowering community” that teaches pole fitness, dance classes, Burlesque and more, held its first class on Thursday. Mindy ...

Outside, it’s sunny and 50 degrees. Inside North End Studio B in Burlington, it’s a sultry 70 degrees — the perfect temperature to start stripping down and doing some pole dancing. The stereo plays a ...

Holly Woods has always loved the art of dance. When she was a young girl in Manhattan, her mother rented an apartment above Alvin Ailey’s studio. “I would go downstairs and hangout and watch the ...

Zippora Lewis first came on my radar in 2014. By then, I had already been pole dancing since 2012 so I was deeply immersed in the world of aerial and thought I had seen it all. However, I saw Zippora ...

Why can’t wellness be fun—and in neon? That’s the founding principle of Studio Aire (11 Meadow Circle, Lake Saint Louis), a new pole and aerial fitness studio landing in Lake Saint Louis this month.