This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

A study by the University of Portsmouth in England has mapped the biological journey of anxiety in the brain when people are ...

In one study, students who practiced mindful breathing each day for a week leading up to an exam reported significantly less ...

As human activities alter local-to-global environments, people are reporting stress, distress, depression, anxiety, worry, psychological trauma, and other negative emotions. Phrases coined to describe ...