From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The Rise of Aqua Gym: Aqua gym, also known as water aerobics, is making waves in the fitness world as people discover its unique blend of physical and mental benefits. Think of it as a refreshing spin ...

A popular recreational sport is putting paid to injuries by swapping out potentially dangerous equipment with a more risk-averse alternative. Aqua bags are popping up in gyms around Australia in a bid ...

The Duncaster Aquatic and Fitness Center will now be offering membership to those in the surrounding community. Members are eligible for an annual fitness functional assessment by Duncaster’s Fitness ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? This is Your Quick Training Tip, a chance to learn how to work smarter in just a ...