Everyone on TikTok is perching like birds on their partner’s arm. Here’s how it works

A new optical illusion trend has taken over TikTok, and it’s making people laugh. The so-called “bird arm trend” shows people ...
Yahoo

This 30-Day Arm Challenge Can Help You Get Swole This Summer

YOU'VE PROBABLY HEARD THAT IN FITNESS, as in other aspects of your life, maintaining a sense of balance is a virtue. That's why the workout plans we typically recommend are stacked from top to bottom ...
Well+Good

Want to Challenge Your Arms in Pilates Workouts? Add Weights

On an episode of "Good Moves," instructor Chloe de Winter demos Pilates with hand weights as a prop in an 18-minute, burns-so-good routine. Pilates is well-known for its benefits to the spine and the ...
Hollywood Life

Joseph Baena, 22, Hilariously Attempts To Crack Open An Egg Using Just His Muscular Arms

Apparently there’s a new challenge going around Instagram as people remain bored in home lockdowns. Arnold Schwarzenegger‘s look alike bodybuilder son Joseph Baena is one of the first people to help ...