Name a famous bodybuilder. Don’t think about it, just close your eyes and spit out the first person that comes to mind. Was it Arnold Schwarzenegger? I thought so. Even today, the Austrian Oak is by ...

Arnold Schwarzenegger sure knows his way around the gym. In the video below, the former California governor shows off his daily workout routine to the founder and editor of Heat Street, giving some ...

Arnold Schwarzenegger broke down a recent arm and shoulder workout he did. The bodybuilding icon, 75, still works out every day for half an hour. He aims to perform 25-30 reps per workout, but isn't ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

"It's a musical rock workout to use with and without weights for men and women. To make sure you know how to pump up, this record comes complete with a four-page illustrated instruction booklet!" 1984 ...

There is a lot of innovation across the big muscle exercises. There are options aplenty when it comes to back and chest and legs, but exercising the biceps can become a bit of a chore and a bore. This ...