Sometimes a bone fracture is the first way you know you have osteoporosis. Fractures can happen in any bone, but are most common in your hip, wrist, and spine. It doesn't take a fall to cause a ...

Men who have trouble getting erections have sex less often than men with normal sexual function, several studies have shown. But can a long sexual dry spell actually cause erectile dysfunction (ED)?

These little juicy gems have lots of phytonutrients that may fight inflammation and lessen pain. If it's not berry season, frozen blueberries can have the same or even more nutrients than fresh. Other ...

There are two main types of eye doctors: ophthalmologists (MD or DO) and optometrists (OD). Confused about who does what? Here's a look at how they differ. Ophthalmologists and optometrists both work ...

Fruit’s good for you! It has fiber and other nutrients you need. But it also has natural sugar, and some have more than others. For example, one mango has a whopping 46 grams of sugar -- not your best ...

What Do Vasomotor Symptoms Feel Like? A hot flash feels like a sudden flare of heat. You may feel it in your upper chest, face, and other parts of your body. You may start to sweat and your skin may ...

Your body shape can say quite a bit about your health. But it’s important to remember that it’s just one factor. People of all shapes and sizes can be healthy -- or at risk for problems like heart ...

Nutmeg adds a nice, nutty flavor when you add it in small amounts to baked goods. But eaten by the spoonful, it can cause big problems to your system. Even as little as 2 teaspoons can be toxic to ...

When you eat a healthy meal, you expect your body to reap the benefits of the vitamins and minerals. But a condition called malabsorption syndrome means your body isn’t able to take in many of the ...

Most of us spend hours hunched over computers, smartphones, and steering wheels. That takes a toll on your back, hips, neck, and shoulders, and it’s not always easy to find the time to take care of ...

Losing weight happens by not only changing your eating habits, but also stepping up your exercise routine. Regular exercise will go a long way in achieving your goals. To lose weight, you should aim ...

Biotin is a B-complex vitamin that helps your body break down food into energy. You can get it from eating meat, eggs, fish, seeds, nuts, and some vegetables, or from supplements. The name “biotin” ...