I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

A Downriver police department is rethinking the way officers are trained to handle physical confrontations, trading ...

He ran a sub-20 minute 5K, earned a gold medal for Brazilian Jiu-jitsu, and completed an intensive CrossFit strength circuit in honor of a Navy Seal. For Meta CEO Mark Zuckerberg, the key to an ...

Bernardo Pitel Brazilian Jiu Jitsu, a training facility offering authentic instruction under the guidance of world-renowned Brazilian Jiu-Jitsu champion Bernardo Pitel, is celebrating its first year ...

Traveling for work often presents an endless array of distractions from reaching fitness goals — tight schedules, jet lag, unfamiliar environments. Yet, for those who are committed to staying active, ...

LAS VEGAS ( FOX5) — The Las Vegas Metropolitan Police Department is utilizing a unique avenue to attract recruits. They are working with the next class of police officers.