Body mass index (BMI) is a calculation used to estimate your body fat. Based on the BMI score, you may be categorized as being underweight, of normal weight, or overweight. The BMI score may also be ...

Body Mass Index is a measure of body weight to the square of your height. A higher BMI indicates higher and unhealthy body fat, which may lead to various health problems. To determine your BMI, a ...

A scale and a tape measure. BMI is calculated using one’s mass in kilograms and one’s height in meters. Photo by Pixabay/Pexels During one of my high school gym classes, I remember my teacher putting ...

Body mass index, or BMI, has been used by medical professionals since the 1990s to classify whether individuals are a healthy weight, overweight, or obese. A BMI calculation is included in virtually ...