Fit&Well on MSN

A celebrity trainer recommends these three dumbbell exercises to build strength and muscle

Go back to basics with these three fundamental moves ...
WBAL-TV

Building upper body strength: Back to basics with modified exercises

WEEK. HI. THIS IS INTERESTING RIGHT? SO I DON’T HAVE A LOT OF UPPER BODY STRENGTH. SO CHARLES HARRIS HERE IS GOING TO HELP ME WITH MY PUSH UPS BECAUSE THIS IS MY PREFERRED WAY TO DO THEM. BUT IT’S NOT ...
WWLP-22News

Mass Appeal Fitness Friday: Back to basics entry level workout using dumbbells

(Mass Appeal) - It's time for Fitness Friday where we help you get off the couch for a quick and fun workout! Today we are performing a back to basics entry level workout using dumbbells. Here to take ...

Kate Ferdinand shares the 'back to basics' exercises helping her feel strong again

PT Amandio Costa guided the former WH cover star through a full-body session ...
Reuters

Specialized, competitive workouts among top 2014 fitness trends

NEW YORK (Reuters) - For exercise buffs who want to prove that they're the fastest and the fittest, 2014 has been a good year. With an explosion of boutique studios, back-to-basics exercises and ...
WWLP-22News

Fitness Friday: Back to basics entry level workout using dumbbells

(Mass Appeal) – It’s time for Fitness Friday where we help you get off the couch for a quick and fun workout! Today we are performing a back to basics entry level workout using dumbbells. Here to take ...