Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

The placement process will be held during the first week of class for both fall and spring semesters. If you are interested in taking this course, show up to the first class ready to move. The ...

When I signed up for my first adult ballet class in my 30s, I expected my technique to be rusty, but I didn’t expect to be totally stumped by what to wear. As a kid, my ballet school had a strict ...

Like most dancers, I did not give much thought to the skills required to be the person in the corner of ballet class playing the piano. The accompanists were always a quiet presence, and certainly I ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...