Medically reviewed by Adam H. Kaplan, DPM Key Takeaways Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve mental health.  Be ...

PHILOMATH, Ore., Aug. 28, 2025 /PRNewswire/ -- Fall hikes are calling, and your feet have never been more ready. As nature lovers gear up for crisp air and changing leaves, it's a good time to check ...

If the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real ...

If you have never walked barefoot on moss, pine needles, dirt, granite and roots, then you have missed something special on all of those Colorado trails. Believe me – after nine years in Colorado, and ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

To learn more about the Front Ranger Barefoot Hiking Group and get details on their next hike on January 21, go to meetup.com/Front-Range-Barefoot-Hiking/ . When ...

Sticks and stones may break your bones, but they don’t really hurt your feet, even if you’re walking on them without shoes. So say the Barefoot Hikers of Minnesota, a small band of people who believe ...

Getting your Trinity Audio player ready... If you have never walked barefoot on moss, pine needles, dirt, granite and roots, then you have missed something special on all of those Colorado trails.

If you have never walked barefoot on moss, pine needles, dirt, granite and roots, then you have missed something special on all of those Colorado trails. Believe me — after nine years in Colorado, and ...