If you’re following a bariatric diet and looking for high-protein, fiber-rich, and nutrient-dense meal options, these bariatric seed recipes featuring chia, flax, and hemp seeds are perfect for you.

The Scarsdale Diet, crafted by cardiologist Herman Tarnower in the 1970s, is a strict, short-term eating plan promising rapid ...

Bariatric surgery is a powerful weight-loss tool that requires substantial diet and lifestyle changes after the operation. Ensuring enough nutrition can be challenging, with reduced stomach size and ...

The discovery of hundreds of genes that directly influence what we choose to eat paves the way for personalized healthy diet plans, say scientists. They believe new insights into the genetic basis for ...

Zuckerbrot positions the F-Factor diet as a unique, science-based “liberating” and “sustainable” approach to weight loss and good health. “F-Factor is not a restrictive ‘fad diet,’” an F-Factor ...

Share on Pinterest More exercise alone not enough to shift weight — reducing calories is essential, a new study suggests. Image credit: Aranel Vivarini/Stocksy The number of people with obesity has ...