In a new video on the Lean Machines' YouTube channel, vloggers John and Leon travel to a Brazilian jiu jitsu gym so that Leon can take part in his first-ever lesson. His instructor for this inaugural ...

(This is a collaboration between KJ Gould and T.P. Grant. KJ edited the article and wrote the introduction , T.P. Grant wrote the analysis) The world of Jiu Jitsu has seen many changes in its sport’s ...

Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

In part one of this series we stressed the importance of perfecting the so-called basic techniques. In this article we will elaborate more on these techniques, also known as fundamentals. These are ...

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

Middle-aged professionals are increasingly taking to the mats to practice Brazilian jiu-jitsu, a combat sport used by mixed martial arts fighters and popularized by the Ultimate Fighting Championship.

"Cenla on the Move" is series about various fitness activities in the area. It's basically one of the hardest workouts that you'll love, says Clint Duplechian who has been coaching Brazilian jiu jitsu ...