Are you “beach body ready”? For many of us, that question will conjure up the same image: a svelte woman standing uncomfortably straight in a bright yellow bikini, her eyes sharp if a little vacant, ...

Good morning, and welcome to the Essential California newsletter. It’s Saturday, Aug. 10. Here’s what you need to know to start your weekend: It was one of those balmy summer afternoons in Redondo ...

VIRGINIA BEACH, Va. (WAVY) — The body pulled out of the ocean near 14th Street at the Virginia Beach Oceanfront Monday evening has been identified as one of the two missing swimmers from Saturday ...

To Frank McKenna, movement is medicine. His gym, Better Beach Bodies, is unassuming — a small shack in the wooded West Neck area of Virginia Beach. If you’re not looking for it, you’ll miss it. Inside ...

It’s July and, if you’re lucky, you’ll be able to get to a beach, a lake, or at least a pool as the weather heats up. Of course, this means you may also find yourself needing to wear swimwear – ...

I used to struggle with my body. I tried to make it thin, and it fought back. Now, I struggle with my mind, trying to convince it not just to surrender but to renounce the battle. My body is fine just ...

OCEAN IN ORANGE COUNTY, HAYLEY CROMBLEHOLME, WESH TWO NEWS. NEW TONIGHT, AN INVESTIGATION IS UNDERWAY AFTER A BODY WAS FOUND FROM A RIVER IN COCOA BEACH. OFFICIALS COULD NOT GIVE US AN EXACT LOCATION, ...

Getting in shape for the summer takes serious commitment. But it can be easy to burn out on an overly ambitious plan to look like, say, Chris Evans. So we consulted experts on how to find a good ...