As a kid, choosing a new stuffed animal's name can be as serious as life or death. From alliterated names like Monty the Monkey to a mishmash of sounds, the names kids can come up with are unique, to ...

Squats famously build strength and muscle in your lower body — specifically the glutes, hips, quads and hamstrings — and utilize your core muscles for stability. However, you can engage more of your ...