Michael Turk was just showing off on Thursday. The former Arizona State punter was one of only two players at his position to tackle the bench press at the NFL scouting combine in Indianapolis on ...

The bench press is more than just a chest exercise—it’s a full-body lift when done correctly. Proper form not only maximizes muscle growth but also protects you from injury. Small tweaks in setup, ...

With NFL pro days now in full swing, we’re starting to see some eye-popping numbers from this year’s class of prospective athletes. On Tuesday, the Ohio State football program showed off their batch ...

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one did the most repetitions in the bench press at the annual NFL Scouting Combine? A new ...