The vegetarian lifestyle has been gaining significant traction in a world that constantly seeks ways to improve health and well-being. With a growing body of scientific evidence highlighting the ...

A review of 20 prior investigations found that folks who followed a vegetarian diet for six months, on average, saw improvements in cholesterol, blood sugar and body weight. Photo by RitaE/Pixabay As ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant-based diets gain popularity, researchers continue to discover surprising ...

Vegan and vegetarian diets exclude meat and products derived from it. Although both eating patterns share similar health benefits, subtle differences exist that may influence which diet is best for ...

To find out the answers, BBC Future worked with Sarah Bridle, professor of food, climate and society at the University of York in the UK, and freelance sustainability researcher Rebecca Lait to ...

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...

World Vegetarian Day provides the perfect opportunity to explore the many benefits and delicious flavors of a meatless diet. Whether you’re a seasoned vegetarian or just curious about the lifestyle, ...

In our society, we often only seriously consider an event if it directly affects ourselves or our loved ones. It is the “what’s in it for us” mentality. I find this attitude deeply troubling, ...