While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

From soaked chia seeds to saunf-infused water, morning drinks can influence digestion, hunger and metabolism. We break down which of these popular choices supports weight loss more effectively and how ...

Winter is the perfect season to boost metabolism and shed extra pounds while staying warm. Discover 8 effective weight-loss drinks that not only help burn fat but also keep you energized and healthy d ...

New findings clarify the best times for consuming green tea, outlining its benefits depending on the time of day and ...

Fat-blocking microbeads made with green tea, vitamin E and seaweed could offer a new way to lose weight and a potential alternative to popular GLP-1 drugs and bariatric surgery, according to ...

Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and ...