You wake up with a stuffed nose and a scratchy throat. Or perhaps it’s body aches and a cough that won’t quit. All of these symptoms may point to one of the four respiratory bugs that typically ...

If you find yourself feeling feverish and coming down with a cough, congestion, or a runny nose, you might reach for a quick, over-the-counter (OTC) fix. But with so many products to choose from in ...

Flu season is here, and we are all susceptible. The Caribbean is known for its use of natural remedies, especially herbal teas. So let’s take a tour from island to island to see what locals say are ...