2004 Movie"We have taken the best Zumba music and great body toning moves to create this super exciting abs, buns, and thighs workout routine." ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Busy Philipps chats with PEOPLE about her partnership with Zumba, revealing that best friend Michelle Williams turned her on to the dance-focused workout While the actress admits she's not great at ...

The pulse of Latin rhythms can be heard as you turn the corner. The beat is infectious and you want to start tapping your foot. Maybe even start to dance. That’s the beauty of Zumba Gold, a fitness ...

By choosing activities that naturally align with your core personality, exercise stops being a chore and becomes a natural extension of who you are, dramatically increasing the likelihood that you'll ...

Working out is hardly tolerable, but when you break a sweat on the dancefloor, well, now that we can handle—and that’s why Zumba is so enjoyable. However, an average aerobics instructor just won’t cut ...

Clark is Fee's oncologist and will be part of the upcoming Dance to Beat Breast Cancer, a fundraiser to support research at ...

BANGOR, Maine (WABI) - We’re turning up the volume for March’s Get ME Fit. Sunshine’s Fitness Studio and Wellness Center in Bangor may be most known for Zumba, but that’s not all. With 18 different ...