Medically reviewed by Simone Harounian, MS Eating pasta raises your blood sugar as carbohydrates break down into glucose. How ...

Three minutes of simple exercises every 30 minutes after eating may help stabilize blood sugar. Incorporate heel raises, ...

A dietitian and doctor share the number-one sweetener they say won’t spike blood sugar. Here, find out what to add to your ...

The “dawn phenomenon” can cause early-morning glucose spikes, but simple habits can help bring your levels back under control ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage blood sugar. Learn the effects of cinnamon, magnesium, and more.

As new analysis links large peaks in glucose levels with increased Alzheimer’s risk, we look at what causes them and the diet ...

The behaviors you and your husband have identified — exercise vs. food choices — are quite different. However, they both bolster the body’s insulin response, which in turn helps maintain optimal blood ...

Potatoes are high in key nutrients and starch, which can raise blood sugar. However, how you prepare potatoes, what you eat ...

Can zinc lower blood sugar? Here’s how zinc may influence insulin, glucose levels, and who might benefit from supplementation ...

A University of Virginia Center for Diabetes Technology-developed algorithm – paired with a continuous glucose monitor – can ...

Some supplements that can lower blood sugar may lower it too much if you take them with medication. Other supplements may ...

A blood sugar roller coaster isn’t a medical term. But it describes a common experience for people who use insulin to treat diabetes. A blood sugar roller coaster is when high blood sugar levels ...