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'The Exact Workout Routine That Keeps Me In Bodybuilding Shape At 63—Even When I'm Not Competing'

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...
Fitness Volt

Jeff Cavaliere Shares 9-Min Weighted Ab Workout That Actually Works

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...
Yahoo

These Fitness YouTubers Tried a Seriously Old-School Bodybuilding Workout

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: YouTube YouTube's Buff Dudes, aka brothers Brandon and Hudson White, have tried all kinds of "old-school" workouts ...
Women's Health

'How I Trained For A Bodybuilding Competition In My 50s—And Stayed Stronger Than Ever At 63'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...
Android

Best Home Workout Android apps – updated August 2023

Working out should be a part of everyone’s routine, in one way or the other. Many people opt to go to a gym to work out, but that is far from essential. Some of you decide to run outside, or do some ...
Women's Health

'At 63, this is the exact workout routine that keeps me in bodybuilding shape'

I was always fascinated with the idea of being strong and muscular. I was in awe of the talent and discipline of professional athletes, but for most of my life, I considered myself a spectator. It ...