If you have bruxism, wearing a mouth guard when you sleep can help prevent teeth damage and help with jaw pain. Custom-fit night guards offer the best protection and last longer. Mouth guards can ...

Discover whether a custom or boil-and-bite mouth guard offers the best protection for athletes. Compare comfort, fit, safety, ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published March 3, 2021 Nancy ...

Teeth grinding, or bruxism, can happen day or night. But sleep bruxism is much harder to treat since many of us don’t even know we’re doing it. The condition is often only detected when seeking ...

If you are unfortunate enough to suffer from obstructive sleep apnea (OSA), there are a couple of effective ways to manage the condition. One way is to use a CPAP machine. The alternative is to use a ...