Most lifters love the barbell bench press. It is the classic measure of upper-body strength, a gym staple, and a competition lift in powerlifting. But not everyone has access to a barbell setup, and ...

This month, I decided to give back and recycle wood pallets to build a bench for my hometown. Music featured in this video includes tracks such as "One Hundred Times" by LaKesha Nugent, "Bossa for ...