ZDNET's key takeaways Oura is measuring your stress in a new way.Cumulative Stress measures factors of chronic stress.Oura ...

Combining demands and control components in digital interventions significantly reduces burnout, anxiety, and emotional ...

Some weeks, work can just be…a lot. Maybe you’ve been busting your ass on endless assignments that make you want to cry, ...

Fewer employees are confident employers care about their mental health, this year’s survey found. Heavy workloads continue to ...

Heavy teaching loads, shrinking university budgets and expanding workload expectations have fueled stress and burnout among ...

"I've never been more entertained, and at the same time, I've never been more bored. We have endless options and somehow, I ...

You’re the strong one—successful, driven, always holding it together. But lately, the anxiety is louder, the transitions heavier, and you're tired of pretending you're fine. You want more than just ...

A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...

To recover from burnout, it's important to talk to your boss and lean on social support. You may also try meditation and ...

A new report from Aflac found that rising burnout is affecting workers. The report also found more anxiety over health care ...