Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

If there's one emotion that's really hard to shake, it's anger. While there is absolutely nothing wrong with being or getting angry — after all, it's an emotion that can signal to you when a boundary ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Many children are referred to see me to help them learn how to deal better with their anger. They may be children who become angry easily with minimal provocation, or who remain angry for a long time, ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

You might think venting or trauma dumping on a partner or friend is an excellent way to reduce anger, but a recent study has found that it might not be very helpful. According to a recent study from ...

Regular exercise is not only good for the body, but it may also help you stay cool under pressure. Research published in the ...

Feeling angry or stressed? Learn how yoga helps release trapped emotions with 4 simple poses recommended by Himalayan Siddhaa Akshar. (Pic credit: Pinterest) Yoga releases stored anger via gentle ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...