Funfitt - Fitness from Susana Yábar on MSN

How to lose weight in 2 minutes jumping with me, 10-day challenge

How to lose weight in 2 minutes by jumping with me. Intense cardio with jumping exercises to lose weight at home easily and ...
They’re so easy to incorporate into your week.
Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...
Walking? Lifting weights? Does it matter what zone you’re in? I have answers.