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Chris Bumstead provides an update on the latest training session while targeting flexibility

Chris Bumstead, the 6-time Mr. Olympia winner, has shifted his workout approach toward longevity, functional mobility, and ...
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Chris Bumstead Details His Intense Workout Involving Strength and Speed: “No Way My Kids Are Beating Me”

Six-time Mr. Olympia Classic Physique king Chris Bumstead may have retired from competitive bodybuilding, but he hasn’t dialed back his training intensity. CBum played a bunch of sports, including ...