All images courtesy of Two Kids and a Coupon Is eating healthier one of your New Year's resolutions? I've been working on a weight loss program behind the scenes at Two Kids and a Coupon. While I'm ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Better Breakfast Month is almost over, but we’re not letting September end without giving you a yummy, nutritious way to start your day. Try this chocolate banana smoothie recipe courtesy of QVC’s ...

Upgrade your breakfast with this healthy yet satisfying oatmeal recipe that takes plain old bananas to the next level. With two flavors of chia pudding separated by a layer of vegan banana cream, this ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not every meal, so you still get variation. However, mind the calories. Even ...

These after-school snacks are quick, tasty, and satisfying. They use simple ingredients to make treats kids actually want to ...

Hydrate the natural way with Vita Coco pure coconut water. It's never from concentrate and is packed with naturally-occurring electrolytes, including potassium. It's great for replenishing after a ...

Even if you don't think you have time for breakfast, this cherry chocolate banana smoothie can be blended in just a few minutes. Pour it into a travel mug and enjoy it as you commute. z zainab quadri ...