Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

The competitive bodybuilding landscape has multiple divisions, including Men’s Physique, Classic Physique, and Men’s Classic ...

On Thursday, February 27, 2025, Sam Sulek earned his coveted IFBB Pro card on the Arnold Classic Amateur stage. Now, a year ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

Men's Open bodybuilder Nick Walker discussed the changes he made to his training and diet to find success at the 2026 Arnold ...

Bodybuilding brother duo Brandon and Hudson White have tried all kinds of old-school workouts on the Buff Dudes channel, from early 1900s boxing drills to classic bodybuilding training. In what they ...

Way back in the grainy, pastel-hued era that was the 1990s, musclebound bodybuilders were considered the apex of physical fitness. And while the culture has shifted since then toward more functional ...

To perform at his best for the two or so minutes he was in front of the judges Saturday night, amateur bodybuilder Gage Marks had been preparing for 12 or so weeks. He lifted weights to target and ...