Lemonade provides vitamin C, loosens congestion and can boost the immune system. Honey helps soothe sore throat and fights ...

Benefits of Ginger Tea: During the winter season, one always craves hot food and drinks. Hot tea attracts many people. Drinking ginger tea during the cold season is extremely beneficial. Its aroma, ...

The rainy season brings relief from heat but also opens the door to common illnesses like cold and flu. The combination of damp weather, humidity, and fluctuating temperatures creates a perfect ...

You wake up with a stuffed nose and a scratchy throat. Or perhaps it’s body aches and a cough that won’t quit. All of these symptoms may point to one of the four respiratory bugs that typically ...

By John 'Butch' Dale Guest Columnist Well, unfortunately the cold and flu season has arrived. Many of you received your flu shot, but still managed to catch the bug anyway. I have never had a flu shot ...