New research talks about a promising adjunctive treatment to help people to build a life that isn't run by OCD.

Among adults, self-guided digital acceptance and commitment therapy vs digital symptom tracking is safe and efficacious in managing fibromyalgia. Among adults with fibromyalgia, digital acceptance and ...

I have training in CBT, DBT, ACT, and the Gottman Method of couples therapy, and I use them to validate your experience and empower you to cope with what's bothering you. I work best with clients who ...

LOGAN — As Utahns are experiencing a statewide shortage of mental health professionals, students and professors at Utah State University are developing self-guided therapy programs available from ...

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...