Either you either like it or you don’t. There is no in-between. But you can make a lot of magic with this humble starch, like ...

Winter nights often make us lazy to prepare an elaborate meal. But at the same time, we also crave all the seasonal produce ...

In the winter season, when cold winds are blowing outside, the aroma of hot halwa wafting from the kitchen can make anyone's ...

Beetroot doesn’t usually make it to the dessert tray. Most people think of it grated into salads, juiced for a detox, or ...

This root vegie is packed with antioxidants, vitamins and minerals, but can be a tricky to prepare. Many people discard the vibrant green-and-purple leaves, but they’re a delicious addition to salads ...

What’s better than a good recipe? When something’s so easy you don’t need one. In It’s That Simple, we talk you through the dishes and drinks we make with our eyes closed. Today, beet pesto. My ...

Beetroot is an essential ingredient in many salads. Proper cooking allows you to preserve the rich color of the root crop, sweet taste and beneficial properties. There are several ways to cook ...

In our final recipe in the Cooking with CURE series, our oncology dietitian friends at the John Theurer Cancer Center provide an interesting twist on the classic hummus recipe. They may sound strange ...

Pickled beetroot is a classic of the cuisines of Eastern Europe and Russia, it is indispensable as a delicious ingredient for borscht and a fragrant snack. Traditionally, it takes several days to ...

Almost on a daily basis, I get asked about whether beet juice can help lower blood pressure. Here's some background and the bottom line. People have been eating beetroot since the Middle Ages, ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.