Add Yahoo as a preferred source to see more of our stories on Google. All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links ...

Some years ago, I was having a drink with a friend in the Haight-Ashbury district of San Francisco when I had the bizarre experience of feeling acute rage at a stranger, seemingly out of nowhere. I ...

In this blog post, we're going to present another challenge from one of the decks of challenges we have created for the game "Bounce Back." The challenges in the series that we have created on health ...

Not reacting with anger can make even the worst situations more tolerable —and fixable. When our responses are caring and appropriate, whatever is bothering us will go away more quickly. The problem ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

This article may seem at odds with others I have written about the value of emotions and emotional expression—but hear me out. I recently picked up William Irvine’s 2019 book, “The Stoic Challenge: A ...

Don't react in anger! Know how anger extensively affects your cardiovascular system and what you can do to calm down.

Thank you for joining today’s study on a topic many of you can relate to and may find timely. Honestly, I needed to explore anger and why the Lord placed it in my frontal lobes. Currently, many ...

Have you ever felt perplexed by your wife’s sudden bursts of anger? Do you find it challenging to understand what’s truly bothering her and how to help ease the tension? Handling your partner’s ...

We’re angry because we were hurt in some way, and the anger is a defensive reaction to that unresolved pain. Of course, we never stop to think about that when someone cuts us off on the freeway or ...