One of the most beautiful aspects of cross-country running is that it’s not just you against the competition – it’s also you versus Mother Nature. With that in mind, you’ll need to do some specific ...

When Alec Lochore first walked the grounds of Santa Anita Park as a prospective Olympic venue, he wasn’t imagining himself as the designer of the 2028 Olympic cross-country course. “I’d been to the ...

It has hosted six years of state championships, several invitationals, an NCAA regional and a Southeastern Conference Championship. Now, a local cross country course is slated to host national meets.

A lot has changed, but much remains the same on the site of the ASAA State Cross Country Running Championships this Saturday along the Bartlett High School Trails. Roughly 460 athletes will race ...