UTICA — The final session of a series of Art & Yoga: For Mind, Body and Spirit classes is from 10:30-11:45 a.m. Saturday, Dec ...

Ever try to come up with a creative yoga class—something a little different and out of the ordinary—and instead end up ...

Whether you are an experienced yogi or a beginner eager to find inner peace, Zenscape Yoga & Arts Festival in Calverton aims to provide a day full of positive vibes, self-exploration and empowerment.

A yoga practice is a great way to detach from the environment and focus on your mental, emotional, and physical well-being. In this day and age, yoga has become a popular relaxation technique — but ...