While evidence is building around the positive mental health effects of taking a plunge in chilly water, scientific confirmation is still lacking.

Time to take the plunge? Health and beauty experts are touting the benefits of cold showers — generally defined as bathing in water less than 60 degrees Fahrenheit. “Think of it as a mini ‘shock’ to ...

A new trend on Facebook has the Coast Guard concerned about cold water safety in Northern Michigan’s outdoors, especially since the social media frenzy has resulted in a Michigan man being paralyzed ...