Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

“I trust the quiet moments — they’re shaping something powerful within me.” 💫 Vibe Check: You know that weird in-between feeling where nothing’s happening, but everything kinda is ? Like your life’s ...

Tiania Haneline and her daughter spend time together reciting affirmations Lindsey Smith of Sullivan Blue Photography Tiania Haneline first started saying her daily affirmations out loud when her ...